I would love to dazzle the friction members with a story of redemption.  A story loaded with epic tales of fat burning cardio, tremendous weight loss, and the flipping of monster truck tires.

However, I have no such stories.  Instead, I have decided to use my fleeting “athlete of the week” fame to appreciate the most amazing part about this gym.

The best part about Friction is all of the people that attend every class.

I cannot workout by myself.  When alone I remain unmotivated, unproductive end up stuck in an endless loop of no progress.  Every one of you, the Friction goers reading this blurb, inspire and motivate me every time I walk through those doors.  Thanks to you folks, my confidence is higher than it has ever been, I can do things in the gym that I never imagined I would be able to, and for the first time in my life I am happy with the way my body looks.  You are incredible, and I am thankful for each and every one of you.  You are all “Athletes of the Week” in my book.  The coaches are pretty cool too.

Author: Athlete, Cole Heckathorn

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