Meet A Member Monday: Jessica Swiontek

Meet A Member Monday: Jessica Swiontek

Climbing Everest   At one point in my life, I wanted to climb Everest. I set goals including (but not limited to) walking the Inca Trail and backpacking in Yellowstone. I never noticed the drift in my life until it hit me: I wasn’t in any shape to survive those...
Looking for a Community and Results

Looking for a Community and Results

  Community: My CrossFit journey began at Ludington CrossFit in 2015. I had moved to town for work and didn’t know a single person in the area. I had heard about CrossFit but didn’t think about joining until it was the only well known fitness center option...
Weight loss Journey: Gains and Losses

Weight loss Journey: Gains and Losses

I started my weight loss journey in March this year. Work was having a contest to see who could lose the most, and I joined. I Lost around 12lbs, and I wanted to keep going. I saw an online post about “average to awesome” and asked my friend if she’d...
Weekend Warriors

Weekend Warriors

Weekend Warriors: Friction Athletes took their skills to the battleground at the Warrior Dash where they realized how much CrossFit was able to help them complete the obstacles along with the bond they had among each other to help and support one another work through...