NO-SWEAT INTRO

We love to have visiting experienced CrossFitters drop-in at Friction CrossFit! Drop-ins are $20. Sign up below and we’ll see you at the gym!

WE’D LOVE TO GET TO KNOW YOU AND YOUR GOALS!

Our “No-Sweat Intro” is simply a 15-minute consultation where we’ll have a conversation about your goals. We’ll talk about what you want to achieve, what kind of challenges you’ve encountered in the past, and what we can do to help.

No pressure. No commitment. If at the end of the No-Sweat Intro you decide you’d like to join, we’ll help you achieve your goals!

Please select “No Sweat Intros” below and it will take you to our calendar to get you signed up for your appointment.

Our “No-Snack Intro” is for our potential Nutrition Program clients. To learn more about our nutrition programs, CLICK HERE.

Our “In Body Scan” is an accurate body composition test, Which allows us to see your body fat and muscle mass, as well as calories needed daily.  To learn more about that CLICK HERE


Not quite ready to sign up for a No-Sweat Intro yet, but want more information?

Simply fill out the form below and we will send you valuable information by email!