Our Personal Training sessions are the most effective and efficient way to achieve your personal fitness goals, whether you’re new to CrossFit or an experienced athlete looking to break through a stubborn plateau.
Sign up for our personal training sessions where one of our world-class coaches will work with you to help define your goals and blow them out of the water. Each 1 hour session is designed just for you with a set of eyes on you at all times to ensure you’re getting value out of every one of those 30 – 60 minutes.
60-Minute Personal Training Packages:
We love to have visiting CrossFitters drop-in at Friction CrossFit! Drop-ins are $20. Sign up below and we’ll see you at the gym!
GROUP PERSONAL TRAINING
Friction CrossFit is now offering group personal training. If you are interested in participating in group personal training with a spouse, friends, or others, please fill out the form below and we will get in touch!