Try Driven Nutrition Supplements!


It seems like every great athlete has great nutrition and takes supplements. But, why do they take supplements in the first place? Can’t we have great nutrition from just eating food?

Ideally, yes. After all, athletes take supplements to help with their overall nutrition. Nonprofessional athletes, such as yourselves, who live a busy lifestyle and can’t find the time to eat, can benefit from supplements too!

Supplements allow us to get nutrients from a source other than food. A meal replacement shake is a good example of a supplement. This shake will help us get the necessary amount of protein, carbohydrates, and fat.

As a result of missing meals, that’s where Driven Nutrition comes in, to help athletes like us who are in need.

But, how do I know if I even like Driven Nutrition products? Driven Nutrition supplements are here for #FricNation to taste test this Friday, June 16th! All day long on Friday you can come in and sample a product. You can even sample all of the products if you want!

However, quantities will be limited to 1/2 serving of each product; that way, everyone can give it a try. We will have whey protein supplements, BCAA’s, pre-workouts, and more for you you to taste test.

How will I know what supplements to take?

That’s where we come in, talk to a coach about nutrition counseling in order to know what supplements to taken as well as when to take them!

Take it from us. Coach Jeff talks about how he likes Driven Nutrition in the link below and why we’re bringing it in to Friction CrossFit to help with your healthy lifestyle!

Driven Nutrition is the supplement for you, be sure to come in on Friday and taste test their products!

Check Out Driven Nutrition Here

Weightlifting Thursday: Gear

Weightlifting Thursday: Gear

“Ideally, with this equipment we are using it once we get close to a competition or scheduled max out in order for us to get used to that gear and what it does to our body. We are trying to peak at the right time with our strength and have all aspects dialed in. ” -Coach Mike

Meet A Member Monday: Jon Soler

Meet A Member Monday: Jon Soler

I like to play— I could play almost any competitive group activity for hours. I think that’s one of the reasons I have enjoyed CrossFit so much.