Scale_for_HSPU

Skill-

Kipping HSPU 8×5

Strength-

DL 5×5 working up to WOD weight

WOD-

“Tequila for Time”

-team of three, switch at any time

100 Box Jumps 20”

75 AKB 53/35

50 DL 205/145

25 HSPU