Friction CrossFit is hosting it’s first in House Barbell Meet!

All Friction Barbell Club members have free entrance into the meet. Anyone else wanting to compete must pay a $10 entry fee. You will have three attempts to complete each movement which includes:

Max Clean and Jerk

Max Snatch


Details of the Event are as follows:

Saturday, July 22



Friction CrossFit

3390 Broadmoor Ave Suite F

Grand Rapids, MI 49512

Registration for the Event can be Found at this Link: Barbell Meet

If you have questions or concerns you contact Coach Mike Carr


Sign up for your No Sweat Intro by clicking this link: Schedule Me for a No Sweat Intro

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